[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lenkow.cz\/stop-diabetu-a-zavaznym-chorobam\/#Article","mainEntityOfPage":"https:\/\/www.lenkow.cz\/stop-diabetu-a-zavaznym-chorobam\/","headline":"Stop diabetu a z\u00e1va\u017en\u00fdm chorob\u00e1m","name":"Stop diabetu a z\u00e1va\u017en\u00fdm chorob\u00e1m","description":"Pro\u010d vznik\u00e1 a jak p\u0159ich\u00e1z\u00ed do na\u0161ich domov\u016f, k na\u0161im d\u011btem \u2013 pr\u00e1v\u011b obezita \u2026?? Je libo je\u0161t\u011b kousek b\u016f\u010dku? Obezita vznik\u00e1 pl\u00ed\u017eiv\u011b, nen\u00e1padn\u011b, pomalou\u010dku, polehou\u010dku. Najednou zji\u0161\u0165ujeme, \u017ee n\u00e1s to tady a tamhle tla\u010d\u00ed,

Pokra\u010dovat ve \u010dten\u00ed<\/a><\/p>","datePublished":"2021-10-30","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.lenkow.cz\/author\/#Person","name":"","url":"https:\/\/www.lenkow.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lenkow.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lenkow.cz\/wp-content\/uploads\/Sn%C3%ADmek%20obrazovky%202021-11-29%20203217.png","url":"https:\/\/www.lenkow.cz\/wp-content\/uploads\/Sn%C3%ADmek%20obrazovky%202021-11-29%20203217.png","height":0,"width":0},"url":"https:\/\/www.lenkow.cz\/stop-diabetu-a-zavaznym-chorobam\/","about":["Business"],"wordCount":556,"articleBody":" Pro\u010d vznik\u00e1 a jak p\u0159ich\u00e1z\u00ed do na\u0161ich domov\u016f, k na\u0161im d\u011btem \u2013 pr\u00e1v\u011b obezita \u2026??Je libo je\u0161t\u011b kousek b\u016f\u010dku? Obezita vznik\u00e1 pl\u00ed\u017eiv\u011b, nen\u00e1padn\u011b, pomalou\u010dku, polehou\u010dku. Najednou zji\u0161\u0165ujeme, \u017ee n\u00e1s to tady a tamhle tla\u010d\u00ed, tak si nech\u00e1me kalhoty \u201epovolit\u201c, anebo je\u0161t\u011b l\u00e9pe, \u0159ekneme si, \u017ee si zaslou\u017e\u00edme obnovit \u0161atn\u00edk. Star\u00e9 v\u011bci, kter\u00e9 ji\u017e jsou pro n\u00e1s nepot\u0159ebn\u00e9, i kdy\u017e mohou b\u00fdt st\u00e1le IN, ale nec\u00edt\u00edme se v nich dob\u0159e, vy\u0159ad\u00edme a n\u00e1\u0161 \u0161atn\u00edk zcela a \u00fapln\u011b obnov\u00edme.A zase je n\u00e1m oble\u010den\u00ed \u201edob\u0159e\u201c, nav\u00edc nov\u011b skryje fald\u00edky, kter\u00e9 se n\u00e1m za\u010daly vytv\u00e1\u0159et a celkem nic moc ne\u0159e\u0161\u00edme. Jen\u017ee v\u0161eho s m\u00edrou. Nadv\u00e1ha m\u00e1 negativn\u00ed vliv na na\u0161e zdrav\u00ed, sni\u017euje v\u00fdkonnost srdce, zvy\u0161uje se krevn\u00ed tlak, co\u017e m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00e9 pro na\u0161e c\u00e9vy a tepny a zp\u016fsobuje po\u0161kozov\u00e1n\u00ed mozkov\u00fdch tk\u00e1n\u00ed. A tak\u00e9 zpravidla zp\u016fsobuje diabetes, se kter\u00fdm \u017e\u00edt nen\u00ed nic snadn\u00e9ho t\u00edm sp\u00ed\u0161e, \u017ee jsme se o cukrovku p\u0159i\u010dinili sami sv\u00fdm nezdrav\u00fdm p\u0159\u00edstupem k \u017eivotu a stylem stravov\u00e1n\u00ed. M\u016f\u017eeme si na ni n\u011bkdy i nevhodn\u00fdm stylem \u017eivota, kdy ud\u011blat krok nav\u00edc je pro n\u00e1s leckdy tr\u00e1pen\u00ed a poz\u0159\u00edt dietn\u00ed j\u00eddlo utrpen\u00edm.Jen\u017ee, kdy\u017e u\u017e diabetes p\u0159ijde, jen tak \u2013 bohu\u017eel \u2013 neodejde a jsme poznamenan\u00ed na cel\u00fd \u017eivot, proto je t\u0159eba nemocem p\u0159edch\u00e1zet. Pokud je to samoz\u0159ejm\u011b mo\u017en\u00e9. N\u011bkdy hraje roli i d\u011bdi\u010dnost a bu\u0148ky nep\u0159ed\u011bl\u00e1me, ale ur\u010dit\u011b se m\u016f\u017eeme sna\u017eit a p\u0159i\u010dinit o zdrav\u011bj\u0161\u00ed \u017eivotn\u00ed styl.Jen\u017ee, kdy\u017e u\u017e diabetes p\u0159ijde, jen tak \u2013 bohu\u017eel \u2013 neodejde a jsme poznamenan\u00ed na cel\u00fd \u017eivot, proto je t\u0159eba nemocem p\u0159edch\u00e1zet. Pokud je to samoz\u0159ejm\u011b mo\u017en\u00e9. N\u011bkdy hraje roli i d\u011bdi\u010dnost a bu\u0148ky nep\u0159ed\u011bl\u00e1me, ale ur\u010dit\u011b se m\u016f\u017eeme sna\u017eit a p\u0159i\u010dinit o zdrav\u011bj\u0161\u00ed \u017eivotn\u00ed styl.Jestli\u017ee za\u010d\u00edn\u00e1me poci\u0165ovat zdravotn\u00ed probl\u00e9my, anebo n\u00e1s na\u0161i mil\u00ed bl\u00edzc\u00ed nen\u00e1padn\u011b upozor\u0148uj\u00ed, \u017ee bychom se sebou m\u011bli n\u011bco d\u011blat, pak zva\u017ete v\u0161echna pro a proti. Rozumn\u00fdm krokem proti obezit\u011b je zjistit si sv\u016fj kalkula\u010dka bmi b o d y m a s s i n d e x, co\u017e je jak\u00fdsi ukazatel, kter\u00fd porovn\u00e1v\u00e1 z\u00e1vislost v\u00fd\u0161ky v centimetrech na aktu\u00e1ln\u00ed v\u00e1hu \u010dlov\u011bka v kilogramech. Ten, kdo se rozhodl pro zm\u011bnu stylu a vrhnul se na hubnut\u00ed, k pojmem B M I se setk\u00e1 zcela ur\u010dit\u011b bu\u010f d\u0159\u00edve nebo pozd\u011bji. Vy ho ale nemus\u00edte slo\u017eit\u011b po\u010d\u00edtat, posta\u010duje si vyhledat webov\u00fd port\u00e1l, kde do kalkula\u010dky zad\u00e1te sv\u016fj v\u011bk, pohlav\u00ed, v\u00fd\u0161ku a v\u00e1hu a na jeden klik v\u00e1m syst\u00e9m uk\u00e1\u017ee va\u0161e B M I ! 4.1\/5 - (7 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Stop diabetu a z\u00e1va\u017en\u00fdm chorob\u00e1m","item":"https:\/\/www.lenkow.cz\/stop-diabetu-a-zavaznym-chorobam\/#breadcrumbitem"}]}]