[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lenkow.cz\/kdyz-je-v-meste-abnormalni-hic\/#Article","mainEntityOfPage":"https:\/\/www.lenkow.cz\/kdyz-je-v-meste-abnormalni-hic\/","headline":"Kdy\u017e je v m\u011bst\u011b abnorm\u00e1ln\u00ed hic","name":"Kdy\u017e je v m\u011bst\u011b abnorm\u00e1ln\u00ed hic","description":"Zn\u00e1te p\u00edsni\u010dku Ivana Ml\u00e1dka \u201eKdy\u017e je v Praze abnorm\u00e1ln\u00ed hic\u201c? Skladba poch\u00e1z\u00ed ze sedmdes\u00e1t\u00fdch let a tehdy je\u0161t\u011b fungovala takzvan\u00e1 M\u011bchenick\u00e1 plov\u00e1rna. Byl to upraven\u00fd prostor pro koup\u00e1n\u00ed ve Vltav\u011b, jen p\u00e1r kilometr\u016f od soutoku<p><a class=\"link\" href=\"https:\/\/www.lenkow.cz\/kdyz-je-v-meste-abnormalni-hic\/\">Pokra\u010dovat ve \u010dten\u00ed<\/a><\/p>","datePublished":"2026-05-07","dateModified":"2026-05-07","author":{"@type":"Person","@id":"https:\/\/www.lenkow.cz\/author\/#Person","name":"","url":"https:\/\/www.lenkow.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lenkow.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lenkow.cz\/wp-content\/uploads\/sunglasses-1850648_640_10_10_10_10_10_10_10_9.jpg","url":"https:\/\/www.lenkow.cz\/wp-content\/uploads\/sunglasses-1850648_640_10_10_10_10_10_10_10_9.jpg","height":0,"width":0},"url":"https:\/\/www.lenkow.cz\/kdyz-je-v-meste-abnormalni-hic\/","about":["N\u00e1kupy"],"wordCount":396,"articleBody":"      Zn\u00e1te p\u00edsni\u010dku Ivana Ml\u00e1dka \u201eKdy\u017e je v Praze abnorm\u00e1ln\u00ed hic\u201c? Skladba poch\u00e1z\u00ed ze sedmdes\u00e1t\u00fdch let a tehdy je\u0161t\u011b fungovala takzvan\u00e1 M\u011bchenick\u00e1 plov\u00e1rna. Byl to upraven\u00fd prostor pro koup\u00e1n\u00ed ve Vltav\u011b, jen p\u00e1r kilometr\u016f od soutoku s Berounkou za Vran\u00fdm nad Vltavou. M\u011bchenick\u00e1 plov\u00e1rna ale u\u017e dnes neexistuje, ov\u0161em kdo m\u00e1 na zahrad\u011b n\u011bkter\u00fd ze zapu\u0161t\u011bn\u00fdch baz\u00e9n\u016f z v\u00fdprodeje https:\/\/www.bazenygluc.cz\/bazenove-sety.php, m\u00e1 mo\u017enost nejen tuto, ale ve\u0161ker\u00e9 dal\u0161\u00ed ve\u0159ejn\u00e9 plov\u00e1rny obej\u00edt a koupat se doma, v soukrom\u00ed.Baz\u00e9n je ide\u00e1ln\u00ed prost\u0159ed\u00ed pro chlazen\u00ed organismu v letn\u00edch tropick\u00fdch vedrech, ov\u0161em nem\u011bli byste tak\u00e9 zapom\u00ednat na dal\u0161\u00ed d\u016fle\u017eit\u00e9 z\u00e1le\u017eitosti, kter\u00e9 jsou v letn\u00edm vedru nezbytn\u00e9.Pitn\u00fd re\u017eim. I kdy\u017e se pohybujete ve vod\u011b v baz\u00e9nu, organismus m\u016f\u017ee trp\u011bt dehydratac\u00ed. Nesm\u00edte zapom\u00ednat na pitn\u00fd re\u017eim, ov\u0161em bez alkoholick\u00fdch n\u00e1poj\u016f. Mohu v\u00e1m doporu\u010dit \u0161\u00edpkov\u00fd \u010daj, pijte jej vla\u017en\u00fd, z\u00edsk\u00e1te t\u00edm energetick\u00fd drink bez vedlej\u0161\u00edch \u00fa\u010dink\u016f, s vysok\u00fdm obsahem vitam\u00ednu C a provitam\u00ednu A. A nep\u0159eh\u00e1n\u011bjte to se sycen\u00fdmi n\u00e1poji oxidem uhli\u010dit\u00fdm, krom\u011b \u0161\u00edpkov\u00e9ho \u010daje a ovocn\u00fdch \u010daj\u016f je tak\u00e9 vhodn\u00e1 \u010dist\u00e1 pramenit\u00e1 voda, p\u0159\u00edpadn\u011b nealkoholick\u00e9 pivo, kter\u00e9 sice alkohol obsahuje, ale mal\u00e9 mno\u017estv\u00ed.Dopln\u011bn\u00ed magn\u00e9zia. V letn\u00edm horku se potem ztr\u00e1c\u00ed velk\u00e9 mno\u017estv\u00ed ho\u0159\u010d\u00edku neboli magn\u00e9zia. Vyplat\u00ed se v\u011bnovat pozornost jeho dopl\u0148ov\u00e1n\u00ed, nap\u0159\u00edklad bisglycin\u00e1tem ho\u0159e\u010dnat\u00fdm, lakt\u00e1tem ho\u0159e\u010dnat\u00fdm nebo miner\u00e1lkou Magnesia. Nedostatkem ho\u0159\u010d\u00edku dnes trp\u00ed p\u0159ibli\u017en\u011b t\u0159etina populace a mo\u017en\u00e1 i v\u00edce lid\u00ed.Chlorella. Letn\u00ed vedra mohou vyvolat stresovou reakci organismu a proti stresu je t\u0159eba se br\u00e1nit nejen klidem, ale i v\u00fd\u017eivou. Z vlastn\u00ed zku\u0161enosti doporu\u010duji u\u017e\u00edvat chlorellu v BIO kvalit\u011b, jedn\u00e1 se o sladkovodn\u00ed \u0159asu s vysok\u00fdm obsahem chlorofylu a aminokyselin. Chlorella poskytuje komplexn\u00ed v\u00fd\u017eivov\u00e9 prvky, kter\u00e9 mohou mnoha lidem sch\u00e1zet v b\u011b\u017en\u00e9m j\u00eddeln\u00ed\u010dku. A dokonce i v j\u00eddeln\u00ed\u010dku relativn\u011b zdrav\u00e9 v\u00fd\u017eivy.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e je v m\u011bst\u011b abnorm\u00e1ln\u00ed hic","item":"https:\/\/www.lenkow.cz\/kdyz-je-v-meste-abnormalni-hic\/#breadcrumbitem"}]}]